You rub a small amount in the crooks of your elbows, behind your knees and on the arches of the bottoms of the your feet.
I used to wake up at 3 or 4 a.m. in the morning with my mind thinking about all the things I needed to do for the day. This cream really helps you sleep sound and you may dream a lot. You wake feeling like you have really slept hard.
This works for everyone that has tried it - men and women.
Warning label from product:
"Warning: Consult your healthcare professional before use if pregnant, nursing, taking medications, or for any use by minors. If irritation develops, discontinue use. Avoid eye area. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN. This product is not intended to diagnose, treat, cure, or prevent any disease. For topical use only."
Ingredients:
- Pyridoxal 5'-Phosphate (Vit. B6)
- Thiamine HCl (Vit. B1)
- Ubiquinone (CoQ10)
- Riboflavin (Vit. B2)
- Phosphatidylserine
- Melissa officinalis (Lemon Balm)
- Silybum marianum (Milk Thistle)
- Polygala tenuifolia
- Hypericum perforatum (St. John's Wort)
- Valeriana officinalis
- Corylus avellana (Hazel)
- Juniperus communis
- Tilia tomentosa (Silver Linden/Lime)
- Citrullus colocynthis (Bitter Apple/Gourd/Cucumber)
- Anacardium orientale (Marking Nut)
- Matricaria recutita (German Chamomile)
- Elm Flower Water
- Gorse Flower Water
- Olive Flower Water
- Red Chestnut Flower Water
- Vervain Flower Water
- Impatiens Flower Water
- Magnesium Phosphate
- Lavender Oil
- Grapefruit Oil
- Rose Geranium Oil
Sweet Dreams!
You can buy it here:
http://www.denovoclinics.com/product/adrenacalm-se-kr73/
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